Walk before breakfast to lose more weight. Burning calories
before you eat means you're exercising in a fasted state. So the
energy you burn comes right from your fat stores. Zero Belly Diet
panelist Martha Chesler did just this as part of her Zero Belly
Program, and the results were astonishing. "I saw changes
immediately", she reports. In less than six weeks on the program,
Martha dropped over 20 pounds and 7 inches from her middle